Grapes, one of the most delicious fruits, are rich sources of vitamin A, C, B6 and folate in addition to essential minerals like potassium, calcium, iron, phosphorus, magnesium and selenium.
Grapes have eminent therapeutic value, and can be used for cure of ASTHMA. Eating grapes increase the nitric oxide levels in the blood, which helps to prevent blood clots thereby reducing the chances of heart attacks. Also, they are useful to relieve chronic constipation by toning up intestine and stomach.
Grapes reduce the work pressure of kidneys by substantially reducing the acidity of the uric acid and thus helps in the elimination of the acid from the system.
Grapes contain pterostilbene, a compound which has the capacity to bring down cholesterol level.
Grapes juice not only prevents the risk of cancer but also suppresses the growth and propagation of cancer cells in body. The pigments found in grapes enhance the overall immunity of the body.